Easy single bowl meals that nourish mind, body and spirit. This guide provides a demonstration of simple yet nourishing bowls featuring plant-based staples. Each bowl contains healing spices and herbs while incorporating hearty ingredients that are both filling and delicious. This guide is great for individuals new to plant based eating, exploring vegan and vegetarian options or simply someone that wants to incorporate more veggies in your diet!  Recipes include:

• Black Forbidden Rice & Peas w/ Creamy Curry Sauce & Smashed Savory Sweet Potatoes with Spicy Berbere Sauce and More!